Every month, I send one email packed with the exact mental drills Olympic athletes use to stop choking under pressure, recover from mistakes fast, and compete without crumbling.

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If you want fluffy motivation, scroll Instagram.
If you want the same strategies trusted by Team GB and Olympians to win when it counts, this is where you get them.

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Who am I? I'm Christina Powell. I've spent 5 years training Olympic athletes and world champions who pay me to fix the one thing that once cost them titles: choking under pressure.